The Five Minute Journal: A Happier You in 5 Minutes a Day

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Amazon Price: $22.95 (as of June 24, 2018 5:23 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

THE SIMPLEST WAY TO START YOUR DAY HAPPY – Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day.

COMPLAIN LESS, APPRECIATE MORE – The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create…negativity be gone!

FINALLY KEEP A JOURNAL – With a simple structured format that takes just 5 minutes, The Five Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them.

Product Details

  • Hardcover: 268 pages
  • Publisher: Intelligent Change Inc. (2013)
  • Language: English
  • ISBN-10: 0991846206
  • ISBN-13: 978-0991846207
  • Product Dimensions: 8.3 x 5.3 x 1 inches
  • Shipping Weight: 14.1 ounces

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